A model’s healthy skin, hair and nails are their stock in trade.   They have to take care of themselves to be at the top of their game...

Starving yourself - purposely not eating to lose weight, will actually slow down your metabolism causing your body to go into self-pr...

While making New Year resolutions, most of us will include losing weight, but here's why counting sheep may be the answer.   E...

The Supermodel Diet …  It’s not all about cutting carbs, starving or cabbage sou p. Many people ask me how models stay skinny?  ...